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Make sure the tape is leveled all the way around.
Now lower your arms and measure around the circumference of the body, covering the broadest part of the chest and across the shoulder blades. Relax and breathe normally.
Make sure the tape is leveled all the way around.
You should be able to comfortably fit two fingers between your neck and the measuring tape.
Make sure the tape is leveled all the way around.
Now lower your arms and measure around the circumference of the body, covering the broadest part of the chest and across the shoulder blades. Relax and breathe normally.
Make sure the tape is leveled all the way around.
You should be able to comfortably fit two fingers between your neck and the measuring tape.
